non fiction book From Overthinking To Happy Living By Olga Ogden

From Overthinking to Happy Living

Life can often feel like an endless maze—racing thoughts, doubts, and anxieties pulling you in circles, keeping you stuck in patterns you never consciously chose. But what if you could step out of that cycle? What if the path to happiness, peace, and clarity was not about controlling every thought, but about surrendering to something greater?

In From Overthinking to Happy Living, Olga and David share their personal journey from stress, anxiety, and relentless mental chatter to a life of deep fulfillment, faith, and purpose. Through real-life stories, biblical wisdom, and practical exercises, this book offers a roadmap to mental clarity and spiritual freedom.

What You Will Discover in This Book

  • Why modern solutions to overthinking—like medication and surface-level self-help—often fall short
  • The psychology of overthinking and how it traps people in endless loops of doubt and fear
  • How faith, surrender, and trust in God lead to lasting peace and clarity
  • Practical steps to shift your mindset, rewire your thought patterns, and step into a life of joy
  • Biblical and scientific insights that align spirituality with mental well-being

This is not just another non-fiction book on overthinking. It is an invitation to live differently, think differently, and trust differently—so you can finally be free.

Get Your Copy Today

If you have ever felt trapped in your own mind, From Overthinking to Happy Living is for you. Start your journey toward peace and clarity today.

Order Your Copy

Meet the Author

Olga is an entrepreneur, property investor, and a voice in personal development, but her success story was not always glamorous. Like many, she faced overwhelming stress, grief, and burnout—moments when even opening the mail felt unbearable. Overthinking ruled her life until two defining moments shifted everything. The first was surrendering her fears to God, trusting in His plan rather than her own. The second was realizing that living in sorrow was a disservice to the gift of life. These breakthroughs transformed her approach to challenges, allowing her to embrace peace, joy, and trust in divine guidance.
author Olga Ogden

Download our FREE Goal Setting Workbook here.

FREE Download

Our First Book Was Received With The Great Success

★★★★★ Reading this book was like having a conversation with a wise friend who truly understands what it is like to struggle with overthinking. Every chapter was filled with insights that felt like they were written just for me. The exercises are simple but powerful, and they have already helped me feel more calm and centered. If you are looking for a way to stop overanalyzing everything, this nonfiction book is the answer. The way it explains how our thoughts create patterns in our minds made me realize just how much control I have over my own peace. I highly recommend this book to anyone feeling overwhelmed by their own mind—it is a game-changer!

★★★★★ I loved how this book combines science, psychology, and faith to explain how we can break free from anxiety and overthinking. It is not just theory, it includes actionable steps that have already made a difference in my life. The blend of spiritual wisdom and practical techniques creates a unique approach that feels both inspiring and achievable. The chapter on surrendering control was especially powerful for me—it reminded me to trust in God’s plan instead of trying to force my own. If you are looking for a book that will help you find clarity and inner peace, this is the one!